coming up on mental health monday with alexander hardy

Howdy.

Some goodness 'pon the horizon on Mental Health Monday with Alexander Hardy.


Literary Superthug Deesha Philyaw stops by to discuss how she’s maintaining her mental health in the Age of the Rona and her new book, “The Secret Lives of Church Ladies.” Plus, an #AlexGottaEat recap and tools for the War on Spiritual Ashiness.

Order "The Secret Lives of Church Ladies" and read more by Deesha @ www.deeshaphilyaw.com.

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View all episodes of Mental Health Monday with Alexander Hardy at mentalhealthmonday.getsomejoy.com.


Iconic gymnast, choreographer, radio host, MTV Video Award nominee for Best Choreography, and former and producer of BET’s Rap City Leslie “Big Lez” Segar discusses her legendary dance and media career, thriving creatively amidst global and professional transition, and making time for joy. Plus, an #AlexGottaEat recap and tools for the War on Spiritual Ashiness.

Get more info and watch over on Mental Health Monday.


Let's keep the party going: The Alexander Hardy | GetSomeJoy | Self-Care Check-In |The Extraordinary Negroes |The Colored Boy Store

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