nineteen nonterrible things that happened in 2019

I'm teaching a free Mental Health First Aid training @ GMAD in Brooklyn on 10/5

I wrote about the rice struggle for Food & Wine

12 Extraordinary Books on Mental & Emotional Health by Blackety Black Folks

Oh snap. I'm teaching Mental Health First Aid classes in Spanish now.

19 Extraordinary Wellness Resources

Cooking with Ree Ree: 5 of Aretha Franklin's Best Cooking Moments

EVENT: Join Jay in Los Angeles 12/13 for An Extraordinary Evening

finding joy in the little things.

I appeared in an episode of The Each-Other Project's "Comunitea"

My latest for Very Smart Brothas: "Once upon a time, I was the guy in the Chuck E. Cheese costume"

On Trying To GetSomeJoy While Trying Not To Die (from Wine & Words)